Weigh In record (no journal entry) for 17 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1411 kcal
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Fat: 46.10g | Prot: 118.96g | Carbs: 127.37g.
Breakfast: Myprotein Impact Whey Protein, Mela, Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne. Dinner: Brunori Piadina con Cereali Antichi, Pane Bianco, Olio Extra Vergine di Oliva, Branzino. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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