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Endlich wieder Ergebnisse.Das Durchhalten zeigt Erfolge
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1078 kcal
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Fat: 35.08g | Prot: 47.87g | Carbs: 141.36g.
Breakfast: DeBeukelaer Glückskex, Milsani Laktosefreie Fettarme H-Milch, Nesquik Duo. Lunch: Backfisch, Naturreis (Gekocht), Wassermelone, Juice Plus Complete Chocolate. Dinner: Mischbrot, Milbona Butterkäse. Snacks/Other: Bounty Bounty Miniatures, Gut & Günstig Gebäck Mischung. more...
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Losing 2.8 kg a Week
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SeiN_MaulwurF's Weight History
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