Weigh In record (no journal entry) for 17 January 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1388 kcal
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Fat: 31.15g | Prot: 92.22g | Carbs: 198.63g.
Breakfast: REWE Beste Wahl Himbeer-Heidelbeer-Mix, Spielberger Haferflocken Zartblatt, Chiquita Banane. Lunch: Karotten, Hokkaido Kürbis. Dinner: Dulano Putenbruststreifen, Radieschen, REWE Bio Feiner Blattsalat Mix Bio , Karotten. Snacks/Other: Heidelbeeren, Rapunzel Erdnussmus Crunchy mit Salz, Chiquita Banane, Mandarine. more...
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Gaining 2.1 kg a Week
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BittersweetBR's Weight History
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