Weigh In record (no journal entry) for 17 January 2020
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122.1 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1948 kcal
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Fat: 69.30g | Prot: 134.25g | Carbs: 196.53g.
Breakfast: Чай с Сахаром, Печенье к Чаю. Lunch: Хлеб с Отрубями, Майонез, Тефтели Куриные. Snacks/Other: Блины на Молоке, Батон, Жареная или Запеченная Куриная Голень. more...
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Gaining 0.5 kg a Week
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tasiatyr's Weight History
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