Weigh In record (no journal entry) for 17 January 2020
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61.1 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1912 kcal
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Fat: 131.81g | Prot: 151.85g | Carbs: 14.97g.
Breakfast: Вареное Яйцо, Авокадо , Аморе Форель Слабосоленая, Фундук , ВкусВилл Каша Льняная, Миндаль Миндаль. Lunch: Фундук Фундук, Вареное Яйцо, Куриная Ножка. Dinner: Скумбрия Запеченная. more...
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Losing 11.9 kg a Week
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olesya-iz-polesya's Weight History
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