Weigh In record (no journal entry) for 17 January 2020
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86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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388 kcal
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Fat: 11.54g | Prot: 10.43g | Carbs: 58.23g.
Breakfast: Burger Zwieback, Weihenstephan Die Streichzarte, Dolce Gusto Café Au Lait, Zuegg Erdbeere Fruchtaufstrich. more...
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Losing 0.2 kg a Week
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Magichasi's Weight History
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