Weigh In record (no journal entry) for 09 September 2010
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98.9 kg
Lost so far: 13.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1427 kcal
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Fat: 60.64g | Prot: 72.85g | Carbs: 70.89g.
Breakfast: Gala Apples, Chocolate Protein Shake, Half & Half. Lunch: Original Chopped Salad Half, Asparagus soup. Dinner: Ranch Salad Dressing, Cucumber (with Peel), Shrimp, Pesto. Snacks/Other: Red Table Wine . more...
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Losing 2.5 kg a Week
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Djburney's Weight History
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