Weigh In record (no journal entry) for 16 January 2020
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87 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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691 kcal
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Fat: 34.03g | Prot: 33.02g | Carbs: 66.46g.
Breakfast: Quesillo, McKay Galletas de Agua, Café Gold Café Descafeinado. Lunch: Tomates Rojos, Lentejas Cocidas. more...
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Losing 0.3 kg a Week
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chany torres's Weight History
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