Weigh In record (no journal entry) for 17 January 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1430 kcal
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Fat: 34.16g | Prot: 77.16g | Carbs: 201.90g.
Breakfast: 六張犁 堅果饅頭. Lunch: 雞腿便當. Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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anita21126's Weight History
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