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kevymckev
Journal
27 Sep 08
kevymckev's Journal, 27 Sep 08
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Weigh In record (no journal entry) for 27 September 2008
85.7 kg
Lost so far:
3.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 September 2008:
492 kcal
Fat: 27.70g | Prot: 20.20g | Carbs: 35.90g.
Breakfast:
water, Bacon, Egg and Cheese Taquito.
Snacks/Other:
snicker.
more...
3259 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
steady weight
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kevymckev's Weight History
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