Weigh In record (no journal entry) for 16 January 2020
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78.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1578 kcal
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Fat: 46.92g | Prot: 65.89g | Carbs: 216.23g.
Breakfast: Aldi Brezel. Lunch: Cocktailtomaten, Lätta Halbfettmargarine, Herzberger Mehrkornbrötchen. Dinner: Hela Curry Gewürz Ketchup Delikat, Hähnchenbrustfilet, Jeden Tag Käseaufschnitt Light, Golden Toast Butter Toast. Snacks/Other: Storck Knoppers. more...
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steady weight
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Celinibinini's Weight History
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