stormisummer's Journal, 27 Sep 08

Weigh In record (no journal entry) for 27 September 2008
106.6 kg Lost so far: 6.8 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2008:
879 kcal Fat: 46.81g | Prot: 99.13g | Carbs: 12.81g.   Breakfast: Xrated. Lunch: Hidden Valley Ranch, Turkey Meatballs Italian Style. Dinner: cottage cheese, Pork Chops (Top Loin, Boneless) . Snacks/Other: cottage cheese, sharp cheddar cheese . more...
2875 kcal Exercise: Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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stormisummer's Weight History


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