Weigh In record (no journal entry) for 16 January 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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628 kcal
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Fat: 22.50g | Prot: 40.20g | Carbs: 66.55g.
Breakfast: Творожная Запеканка. Lunch: Огурец (с Кожурой), Рис Вареный, Скумбрия Запеченная, Борщ с Курицей. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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VernerTanya's Weight History
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