Weigh In record (no journal entry) for 16 January 2020
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76.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1369 kcal
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Fat: 123.86g | Prot: 54.24g | Carbs: 11.71g.
Breakfast: Mayonnaise, Hard-Boiled Egg. Lunch: Butter , Cauliflower Rice, Kale , Minced Beef. Dinner: Butter , Cheddar Cheese , Tomatoes, Kale , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Bulletproof Coffee. more...
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Losing 0.1 kg a Week
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 Comments
Look at you, just cruising full speed toward your goal! Awesome ⭐️
16 Jan 20 by member: well rounded
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Thanks! These last few feels like it's taking forever... Feeling very positive at the moment
17 Jan 20 by member: Treblesamhen
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The last few always do. You’ve got this though 😊
17 Jan 20 by member: well rounded
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Thanks for the positive vibes! 🥰
17 Jan 20 by member: Treblesamhen
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Treblesamhen's Weight History
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