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60 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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104 kcal
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Fat: 0.40g | Prot: 2.25g | Carbs: 24.32g.
Breakfast: Pepino Japonês, Couve Manteiga Crua, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 6.3 kg a Week
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Ilianazc's Weight History
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