Weigh In record (no journal entry) for 16 January 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1238 kcal
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Fat: 41.94g | Prot: 47.36g | Carbs: 182.51g.
Breakfast: Alnatura Apfelmark, Farmer's Snack Fruit Snack Datteln, Karotten, Elstar, Chiquita Banane. Lunch: REWE Avocado, Aldi Stremel-Lachs, Brokkoli, Sellerie, REWE Bio Feiner Blattsalat Mix Bio, Lauchzwiebeln, Radieschen. Dinner: Sellerie, Ananas, Chiquita Banane, REWE Blattspinat. Snacks/Other: Pro Bar Bite Organic Snack Bar Peanut Butter Chocolate Chip. more...
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Losing 2.1 kg a Week
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BittersweetBR's Weight History
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