Weigh In record (no journal entry) for 15 March 2013
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50.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 62.53g | Prot: 70.24g | Carbs: 189.80g.
Breakfast: Очищенные Семена Подсолнечника, Мёд, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Соленое Легкое Сливочное Масло, Хлеб Прокорн, Укроп, Творог 18%, Настоящие Макароны. Dinner: Манная Крупа, Творог, Цельное Молоко, Белый Хлеб. Snacks/Other: Молоко. more...
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2672 kcal
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Exercise:
Аэробика - 1 hour, Sitting - 4 hours, Housework - 3 hours, Hiking - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Danalogv's Weight History
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