Weigh In record (no journal entry) for 16 January 2020
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63.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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909 kcal
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Fat: 36.64g | Prot: 42.76g | Carbs: 108.92g.
Breakfast: Стародворские Колбасы Колбаса Докторская по-Стародворски, Вкуснотеево Сыр Сливочный, Родные Просторы Батончик К Чаю, Сахар, Молоково Молоко 3,2%. Snacks/Other: Родные Просторы Батончик К Чаю, Bio Баланс Кефирный 1%. more...
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Losing 1.8 kg a Week
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kanshina.ann's Weight History
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