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Schakka 🤩 guten Morgen ☀️
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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697 kcal
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Fat: 34.90g | Prot: 31.56g | Carbs: 61.07g.
Breakfast: Kinder Milchschnitte, Juice Plus Complete Vanille, Alpro Kokosmilch . Dinner: Belegtes Käsebrötchen. more...
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Losing 3.5 kg a Week
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SeiN_MaulwurF's Weight History
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