Weigh In record (no journal entry) for 16 January 2020
|
85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
884 kcal
|
Fat: 10.13g | Prot: 27.56g | Carbs: 163.70g.
Breakfast: Кофе (из Молотых Зерен), Bruggen Мюсли с Фруктами, Optimum Nutrition Fish Oil Softgels, Parmalat Молоко 0,5%, Банан, Optimum Nutrition Opti-Men. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DimaxRelax's Weight History
|