Weigh In record (no journal entry) for 16 January 2020
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60.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1358 kcal
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Fat: 93.70g | Prot: 91.84g | Carbs: 41.42g.
Breakfast: Папа Может Сосиски, Хлеб 8 Злаков. Lunch: Тушеные Овощи, Картошка Тушеная, Елинский Пищевой Комбинат Баранина Тушеная , Ремит Студень. Dinner: Maxler 100% Golden Whey Банановый Крем. more...
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Losing 2.8 kg a Week
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mudrii paltus's Weight History
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