Weigh In record (no journal entry) for 16 January 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1380 kcal
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Fat: 69.18g | Prot: 58.78g | Carbs: 125.48g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Кофе с Молоком. Lunch: Рыба Копченая, Индейка Тушеная, Bonduelle Овощные Галеты "Зелёный Букет". Dinner: Глобус Торт Графские Развалины . more...
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steady weight
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annkalmykova's Weight History
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