Weigh In record (no journal entry) for 15 March 2013
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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938 kcal
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Fat: 31.36g | Prot: 23.96g | Carbs: 145.73g.
Breakfast: choco cappuccino, Kakao-Mousse, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Peperoni, tomate, kürbis, feldsalat, kochschinken, möhre, gurke, oliven, salatkrönung. Dinner: olive, dulano hähnchenbrust, miracle whip, brot. Snacks/Other: Coca-Cola Zero, würfelzucker, choco cappuccino, Tee, Wasser, Orange. more...
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1549 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Shopping - 25 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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