Weigh In record (no journal entry) for 16 January 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1033 kcal
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Fat: 22.31g | Prot: 77.48g | Carbs: 135.83g.
Breakfast: Weintrauben, Clementinen, Alpengut Naturjoghurt 0,1% Fett, Banane, Kaffee mit Milch. Lunch: Alpengut Buttermilch, Milbona Skyrella, Iglo Cremespinat Bärlauch , Äpfel, Slendier Konjaknudeln. Snacks/Other: Limettensaft. more...
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Losing 0.9 kg a Week
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patrizia200795's Weight History
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