Weigh In record (no journal entry) for 15 March 2013
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 86.91g | Prot: 90.57g | Carbs: 161.64g.
Breakfast: натуральный йогурт, творожная запеканка, чай. Lunch: макароны, чай, голубцы. Dinner: салат, растительное масло, мороженое пломбир, банан, творожная запеканка, чай. Snacks/Other: молоко 6%, хлеб. more...
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Gaining 5.6 kg a Week
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