Weigh In record (no journal entry) for 15 January 2020
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106.6 kg
Lost so far: 8.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1693 kcal
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Fat: 69.95g | Prot: 84.47g | Carbs: 188.66g.
Breakfast: Bimbo Pan Cero Cero, Queso Monterey Jack, Clara de Huevo, Splenda Endulzante sin Calorías, Crema de Cacahuate, Plátano, Santa Clara Leche Deslactosada Light. Lunch: Sanissimo Tostadas de Maíz Horneadas, Sopa de Verduras Vegetariana (Preparada con Agua), Queso Panela, Chile Poblano. Dinner: Heinz Catsup, Jitomate, Bimbo Medias Noches, FUD Salchicha de Pavo (50g). Snacks/Other: Jícama, Naranjas. more...
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Gaining 1.4 kg a Week
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marenny lopez's Weight History
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