Werazul's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013
70.4 kg Lost so far: 8.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:
1154 kcal Fat: 48.73g | Prot: 69.67g | Carbs: 111.03g.   Breakfast: Proteínas en Polvo, leche lala. Lunch: la Lechera, Crema de Leche, Galletas Marias, Crema Light, Calabaza, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Queso Cheddar, Frijoles Refritos (Enlatados), Tortilla de Harina, Queso Fresco, Tortilla de Maíz. more...
Losing 0.6 kg a Week

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Werazul's Weight History


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