Weigh In record (no journal entry) for 15 March 2013
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99.4 kg
Lost so far: 34.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 37.19g | Prot: 35.16g | Carbs: 94.01g.
Lunch: Full Cream Milk, Vanilla Fudge (Home Recipe), Cheas Naks, Brown Bread, Fish Fingers. more...
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Losing 0.7 kg a Week
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