stormisummer's Journal, 26 Sep 08

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Weigh In record (no journal entry) for 26 September 2008

107.5 kg Lost so far: 5.9 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2008:

704 kcal

Fat: 46.18g | Prot: 62.29g | Carbs: 6.14g. Breakfast: Xrated. Lunch: Cottage Cheese, hard boiled egg, mayo real mayonnaise. Dinner: cottage cheese. more...

3650 kcal

Exercise: Standing - 5 hours, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...

Losing 0.8 kg a Week

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stormisummer's Weight History

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stormisummer's Journal, 26 Sep 08

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stormisummer's Weight History