Weigh In record (no journal entry) for 15 January 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1126 kcal
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Fat: 33.83g | Prot: 107.84g | Carbs: 94.43g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Myprotein Impact Whey Protein, Penny Market Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Albume d'uovo, Pane Bianco. Snacks/Other: Milk Kefir Muesli e Frutti di Bosco. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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