Weigh In record (no journal entry) for 15 January 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1182 kcal
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Fat: 51.17g | Prot: 60.89g | Carbs: 134.32g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Сырники Домашние. Dinner: Хлеб Черный, Салат Овощной, Фисташки. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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holodova.olia2013's Weight History
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