Weigh In record (no journal entry) for 15 January 2020
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77.9 kg
Lost so far: 0.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1709 kcal
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Fat: 75.75g | Prot: 52.61g | Carbs: 180.93g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Legumes Cozidos, Tomates, Tomatinho, Alface Americana, Club Life To Go Picadinho . Dinner: Empada de Palmito, Vinho Cabernet Sauvignon, Azeitonas Verdes. Snacks/Other: Habib's Mini Churros, Habib's Frapê Cappuccino, Panco Sequilhos, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 4.9 kg a Week
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Marina S L Araujo's Weight History
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