Weigh In record (no journal entry) for 08 January 2020
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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320 kcal
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Fat: 18.48g | Prot: 12.13g | Carbs: 24.03g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Cacao Puro. Lunch: Aceite de Oliva, Carrefour Macedonia de Verduras. more...
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Losing 0.8 kg a Week
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Econeola's Weight History
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