Weigh In record (no journal entry) for 15 January 2020
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64 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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669 kcal
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Fat: 14.14g | Prot: 22.54g | Carbs: 111.60g.
Breakfast: Kaffee, Kaffee, Mandarine, Schneekoppe Leinsamen Geschrotet, Magerquark. Lunch: Mandarine, Genuss Pur Spiralen, Gut & Günstig Napoli, Tee. Snacks/Other: Raffaello Raffaello, Leitungswasser, Kaffee, Kaffee, Leitungswasser. more...
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Losing 1.8 kg a Week
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diana1675's Weight History
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