Weigh In record (no journal entry) for 15 January 2020
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70.3 kg
Lost so far: 13.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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69 kcal
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Fat: 4.95g | Prot: 3.30g | Carbs: 0.27g.
Breakfast: Aldi Bio Chia Samen. more...
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Losing 3.5 kg a Week
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murmel1912's Weight History
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