Weigh In record (no journal entry) for 15 January 2020
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57.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1406 kcal
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Fat: 65.25g | Prot: 69.89g | Carbs: 131.47g.
Breakfast: Banane, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Weintrauben, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer. Lunch: Avocado, Schneekoppe Rote-Bete Gemüsesaft, Landjunker Putenrollbraten, Olivenöl, Bonduelle Frischer Rucola, Real Quality Wirsing, Schlagsahne, Linessa Katenschinken, Bangs Ingwer Shot, Combino Bandnudeln. Dinner: Mischkornbrot, Jean Luc Raclette Käse. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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