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naja naja
zwar weniger aber Hmmm
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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980 kcal
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Fat: 35.69g | Prot: 61.91g | Carbs: 98.68g.
Breakfast: Kaffee mit Milch. Lunch: Zimt, Milbona Quark Magerstufe, Acht Schätze, Knusprige Ente, Naturreis (Gekocht), Scharf-Saure Suppe. Snacks/Other: Greenland Gemischte Früchte, Milbona Quark Magerstufe, Zimt. more...
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2790 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Cross Training - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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antonja22's Weight History
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