Weigh In record (no journal entry) for 15 January 2020
|
95.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1000 kcal
|
Fat: 46.15g | Prot: 68.37g | Carbs: 79.31g.
Breakfast: Vipiteno Yogurt Intero al Limone. Dinner: Conad Asiago , Entremont Emmental Francese, Conad Piacersi Petto di Pollo al Forno, Carote Bollite, Pasta e Fagioli. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteValle's Weight History
|