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😃
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85.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1458 kcal
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Fat: 42.89g | Prot: 55.34g | Carbs: 185.73g.
Breakfast: Aldi Schweinebraten Traditionell, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Deli Reform Die Leichte, Roggenbrötchen. Lunch: Aldi Schweinebraten Traditionell, Fleischsalat, Bauerngut Jägermett, Wasa Knäckebrot Ballaststoffe, Gartenkrone Cornichons. Dinner: Omnimax Kohlrouladen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ananas, Birnen. more...
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2257 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Doodle-Mom's Weight History
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