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Guten Morgen euch allen und einen schönen Mittwoch.
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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704 kcal
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Fat: 26.41g | Prot: 42.43g | Carbs: 71.87g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Golden Toast Körner Harmonie Toast, Kaffee. Lunch: REWE Apfelmus, Eierkuchen. Dinner: Tomatensalat, Meine Metzgerei Hähnchen Unterkeulen. Snacks/Other: Weihenstephan Frischer Kakao 3,5% Fett. more...
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1777 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen liebe Mona 🙋🏻♀️⚘
15 Jan 20 by member: Levka...
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Huhu, schönen Abend wünsche noch rasch😉
15 Jan 20 by member: *Skorpion-Queen*
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