Weigh In record (no journal entry) for 15 January 2020
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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723 kcal
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Fat: 37.98g | Prot: 33.93g | Carbs: 7.04g.
Lunch: Простоквашино Масло Сливочное 72,5%, Кофе (из Молотых Зерен), Омлет или Яичница с Сыром. Dinner: Шато Тамань Вино Белое Сухое , Майонез, Русское Море Кета Запечённая. more...
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Losing 1.8 kg a Week
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Julia.miss's Weight History
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