Weigh In record (no journal entry) for 15 January 2020
|
61.6 kg
Lost so far: 8.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1266 kcal
|
Fat: 58.21g | Prot: 52.77g | Carbs: 137.16g.
Breakfast: Кофе с Сахаром, Зеленый Листовой Салат, Брынза, Гречка Отварная. Lunch: Бутерброд с Маслом, Суперсуп Гороховый с Беконом . Dinner: Гречка Отварная, Скумбрия Запеченная. Snacks/Other: Бананы, Пит-Продукт Сосиски Баварские с Сыром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia tixomirova's Weight History
|