Weigh In record (no journal entry) for 15 January 2020
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138.2 kg
Lost so far: 5.3 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1612 kcal
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Fat: 64.22g | Prot: 71.09g | Carbs: 176.65g.
Breakfast: REWE Weltmeisterbrötchen, Mohnbrötchen, Emmi Caffè Latte Macchiato. Dinner: Aldi Eiweißbrot Goldähren, Gurke (mit Schale), Ömür Joghurt , Gefüllte Zucchini, Baktat Gefüllte Weinblätter mit Reis, Tomatensoße. more...
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Gaining 0.1 kg a Week
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habibelmama's Weight History
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