Weigh In record (no journal entry) for 15 January 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1197 kcal
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Fat: 48.09g | Prot: 37.17g | Carbs: 134.44g.
Breakfast: Чай, Махеевъ Джем Персик-Манго, Сгущенное Молоко, Сырники Домашние. Lunch: Домино Торт Марс. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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Losing 2.1 kg a Week
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Ксения Садретдинова's Weight History
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