Weigh In record (no journal entry) for 15 January 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1147 kcal
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Fat: 10.47g | Prot: 56.68g | Carbs: 217.59g.
Breakfast: Farmer's Snack Fruit Snack Datteln, REWE Birne Abate Fetel, REWE Blattspinat, Chiquita Banane. Lunch: Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Hokkaido Kürbis, Karotten. Dinner: Feinkost Dittmann Kapern, Elstar, Followfish Thunfisch Filets im Eigenen Saft, Kattus Schwarze Oliven, Radieschen, REWE Bio Feiner Blattsalat Mix Bio , Chicoree, Aldi Trauben Kernlos. Snacks/Other: Chiquita Banane, Rosinen, Elstar, Alnatura Apfelmark, Mandarine. more...
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Losing 0.2 kg a Week
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BittersweetBR's Weight History
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