Weigh In record (no journal entry) for 15 January 2020
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112.3 kg
Lost so far: 2.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1120 kcal
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Fat: 3.07g | Prot: 46.40g | Carbs: 70.22g.
Lunch: Paulaner Münchner Hell , Cabernet Sauvignon, Mangos, Aldi Hähnchengeschnetzeltes . more...
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Losing 4.9 kg a Week
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marcklarname's Weight History
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