Weigh In record (no journal entry) for 15 January 2020
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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718 kcal
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Fat: 56.00g | Prot: 50.66g | Carbs: 1.48g.
Dinner: De Cecco Оливковое Масло, Вкуснотеево Масло Сливочное, Яйцо Куриное, SPAR Грудинка Свиная Запечённая. more...
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Gaining 3.5 kg a Week
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scheglovaok's Weight History
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