Weigh In record (no journal entry) for 21 September 2008
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2008:
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1041 kcal
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Fat: 44.97g | Prot: 71.23g | Carbs: 108.27g.
Breakfast: chocolate drink mix, bacon, egg, milk 1%. Dinner: dill pickle, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: fudgsicle. more...
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2058 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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kimasabe69's Weight History
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