Weigh In record (no journal entry) for 14 January 2020
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72 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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864 kcal
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Fat: 37.53g | Prot: 62.53g | Carbs: 72.93g.
Breakfast: Hellmann's Mayonesa Light, Torti Regias Tortilla de Maíz, Espinacas, Clara de Huevo, Huevo. Lunch: Arroz Blanco, Calabacitas, Chayote, Pechugas de Pollo (o Cocidas). Dinner: Swan Queso Oaxaca, Pimientos Amarillos Dulces, Swan Salchicha de Pavo. Snacks/Other: Nuez. more...
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Gaining 0.7 kg a Week
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cindygripa's Weight History
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