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jbjibby
Journal
08 Sep 10
jbjibby's Journal, 08 Sep 10
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Weigh In record (no journal entry) for 08 September 2010
134.7 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2010:
1654 kcal
Fat: 64.77g | Prot: 95.29g | Carbs: 171.58g.
Breakfast:
Center Cut Bacon, Ezekiel 4:9 Bread, Egg.
Lunch:
6" Double Ham.
Dinner:
Flour Tortilla Triple Lindy Burrito - Chicken.
Snacks/Other:
Summer Sausage.
more...
4163 kcal
Exercise:
Exercise machine (moderate) - 32 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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jbjibby's Weight History
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